PESTO SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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PESTO SAUCE wins in 5 out of 10 nutrient categories
PESTO SAUCE: 5
vs
PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | PESTO SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 375 cal | 387 cal | |
| Protein | 2.5 g | 1.7 g | |
| Carbs | 15 g | 8.4 g | |
| Fat | 32.5 g | 1.3 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 7.6 MG |
Minerals
| Mineral | PESTO SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 775 MG | 319 MG |