PESTO SAUCE vs ORGANIC PARMESAN PASTA SAUCE
Nutrition comparison per 100 g serving
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PESTO SAUCE wins in 6 out of 10 nutrient categories
PESTO SAUCE: 6
vs
ORGANIC PARMESAN PASTA SAUCE: 3
(1 ties)
Overview
| Nutrient | PESTO SAUCE | ORGANIC PARMESAN PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 561 cal | 81 cal | |
| Protein | 7.0 g | 2.4 g | |
| Carbs | 3.5 g | 11.4 g | |
| Fat | 61.4 g | 2.4 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO SAUCE | ORGANIC PARMESAN PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 4.9 MG |
Minerals
| Mineral | PESTO SAUCE | ORGANIC PARMESAN PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 49 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 825 MG | 333 MG |