PESTO ROTINI PRECOOKED PASTA WITH CHERRY TOMATOES vs EGGPLANT ROLL-UPS
Nutrition comparison per 100 g serving
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EGGPLANT ROLL-UPS wins in 7 out of 12 nutrient categories
PESTO ROTINI PRECOOKED PASTA WITH CHERRY TOMATOES: 2
vs
EGGPLANT ROLL-UPS: 7
(3 ties)
Overview
| Nutrient | PESTO ROTINI PRECOOKED PASTA WITH CHERRY TOMATOES | EGGPLANT ROLL-UPS | Winner |
|---|---|---|---|
| Calories | 192 cal | 111 cal | |
| Protein | 5.3 g | 3.9 g | |
| Carbs | 23.8 g | 7.8 g | |
| Fat | 8.6 g | 7.2 g | |
| Fiber | 1.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO ROTINI PRECOOKED PASTA WITH CHERRY TOMATOES | EGGPLANT ROLL-UPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PESTO ROTINI PRECOOKED PASTA WITH CHERRY TOMATOES | EGGPLANT ROLL-UPS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 83 MG | Tie |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 166 MG | 172 MG |