PESTO RAVIOLI WITH SPICY ITALIAN SAUSAGE vs LASAGNA
Nutrition comparison per 100 g serving
Ad 468x60
LASAGNA wins in 6 out of 11 nutrient categories
PESTO RAVIOLI WITH SPICY ITALIAN SAUSAGE: 4
vs
LASAGNA: 6
(1 ties)
Overview
| Nutrient | PESTO RAVIOLI WITH SPICY ITALIAN SAUSAGE | LASAGNA | Winner |
|---|---|---|---|
| Calories | 197 cal | 142 cal | |
| Protein | 8.5 g | 7.5 g | |
| Carbs | 16.2 g | 12.4 g | |
| Fat | 10.9 g | 6.6 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO RAVIOLI WITH SPICY ITALIAN SAUSAGE | LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 5.3 MG |
Minerals
| Mineral | PESTO RAVIOLI WITH SPICY ITALIAN SAUSAGE | LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 155 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 347 MG | 323 MG |