PESTO RAVIOLI WITH SPICY ITALIAN SAUSAGE vs EMERIL'S
Nutrition comparison per 100 g serving
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EMERIL'S wins in 5 out of 10 nutrient categories
PESTO RAVIOLI WITH SPICY ITALIAN SAUSAGE: 4
vs
EMERIL'S: 5
(1 ties)
Overview
| Nutrient | PESTO RAVIOLI WITH SPICY ITALIAN SAUSAGE | EMERIL'S | Winner |
|---|---|---|---|
| Calories | 197 cal | 123 cal | |
| Protein | 8.5 g | 2.2 g | |
| Carbs | 16.2 g | 6.6 g | |
| Fat | 10.9 g | 8.8 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO RAVIOLI WITH SPICY ITALIAN SAUSAGE | EMERIL'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1.1 MG |
Minerals
| Mineral | PESTO RAVIOLI WITH SPICY ITALIAN SAUSAGE | EMERIL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Sodium, Na | 347 MG | 586 MG |