PESTO RAVIOLI WITH SPICY ITALIAN SAUSAGE vs SHRIMP TACO BOWL WITH CHILI LIME AIOLI & COTIJA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
PESTO RAVIOLI WITH SPICY ITALIAN SAUSAGE wins in 6 out of 11 nutrient categories
PESTO RAVIOLI WITH SPICY ITALIAN SAUSAGE: 6
vs
SHRIMP TACO BOWL WITH CHILI LIME AIOLI & COTIJA CHEESE: 4
(1 ties)
Overview
| Nutrient | PESTO RAVIOLI WITH SPICY ITALIAN SAUSAGE | SHRIMP TACO BOWL WITH CHILI LIME AIOLI & COTIJA CHEESE | Winner |
|---|---|---|---|
| Calories | 197 cal | 110 cal | |
| Protein | 8.5 g | 7.8 g | |
| Carbs | 16.2 g | 12.4 g | |
| Fat | 10.9 g | 3.2 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO RAVIOLI WITH SPICY ITALIAN SAUSAGE | SHRIMP TACO BOWL WITH CHILI LIME AIOLI & COTIJA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | PESTO RAVIOLI WITH SPICY ITALIAN SAUSAGE | SHRIMP TACO BOWL WITH CHILI LIME AIOLI & COTIJA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 106 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 347 MG | 201 MG |