PESTO RAVIOLI WITH SPICY ITALIAN SAUSAGE vs ENCHILADAS
Nutrition comparison per 100 g serving
Ad 468x60
ENCHILADAS wins in 6 out of 10 nutrient categories
PESTO RAVIOLI WITH SPICY ITALIAN SAUSAGE: 2
vs
ENCHILADAS: 6
(2 ties)
Overview
| Nutrient | PESTO RAVIOLI WITH SPICY ITALIAN SAUSAGE | ENCHILADAS | Winner |
|---|---|---|---|
| Calories | 197 cal | 197 cal | Tie |
| Protein | 8.5 g | 10.1 g | |
| Carbs | 16.2 g | 15.7 g | |
| Fat | 10.9 g | 10.1 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO RAVIOLI WITH SPICY ITALIAN SAUSAGE | ENCHILADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1.2 MG |
Minerals
| Mineral | PESTO RAVIOLI WITH SPICY ITALIAN SAUSAGE | ENCHILADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 152 MG | |
| Iron, Fe | 0.8 MG | 2.7 MG | |
| Sodium, Na | 347 MG | 561 MG |