PESTO PREMIUM WHITE MEAT CHICKEN SALAD vs GARDEN ROTINI SALAD WITH ITALIAN VINAIGRETTE DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
GARDEN ROTINI SALAD WITH ITALIAN VINAIGRETTE DRESSING wins in 5 out of 10 nutrient categories
PESTO PREMIUM WHITE MEAT CHICKEN SALAD: 4
vs
GARDEN ROTINI SALAD WITH ITALIAN VINAIGRETTE DRESSING: 5
(1 ties)
Overview
| Nutrient | PESTO PREMIUM WHITE MEAT CHICKEN SALAD | GARDEN ROTINI SALAD WITH ITALIAN VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Calories | 323 cal | 188 cal | |
| Protein | 10.8 g | 4.7 g | |
| Carbs | 9.7 g | 16.4 g | |
| Fat | 26.9 g | 10.9 g | |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO PREMIUM WHITE MEAT CHICKEN SALAD | GARDEN ROTINI SALAD WITH ITALIAN VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 14.1 MG |
Minerals
| Mineral | PESTO PREMIUM WHITE MEAT CHICKEN SALAD | GARDEN ROTINI SALAD WITH ITALIAN VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 62 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Sodium, Na | 398 MG | 250 MG |