PESTO PENNE PASTA WITH VEGETABLES BOWLS vs UDI'S
Nutrition comparison per 100 g serving
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UDI'S wins in 7 out of 11 nutrient categories
PESTO PENNE PASTA WITH VEGETABLES BOWLS: 3
vs
UDI'S: 7
(1 ties)
Overview
| Nutrient | PESTO PENNE PASTA WITH VEGETABLES BOWLS | UDI'S | Winner |
|---|---|---|---|
| Calories | 145 cal | 106 cal | |
| Protein | 5.1 g | 5.3 g | |
| Carbs | 18.0 g | 15.4 g | |
| Fat | 5.9 g | 2.6 g | |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO PENNE PASTA WITH VEGETABLES BOWLS | UDI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | PESTO PENNE PASTA WITH VEGETABLES BOWLS | UDI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 180 MG | 251 MG |