PESTO PENNE PASTA WITH VEGETABLES BOWLS vs INDIAN INSPIRED BUTTER CHICKEN
Nutrition comparison per 100 g serving
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INDIAN INSPIRED BUTTER CHICKEN wins in 6 out of 11 nutrient categories
PESTO PENNE PASTA WITH VEGETABLES BOWLS: 4
vs
INDIAN INSPIRED BUTTER CHICKEN: 6
(1 ties)
Overview
| Nutrient | PESTO PENNE PASTA WITH VEGETABLES BOWLS | INDIAN INSPIRED BUTTER CHICKEN | Winner |
|---|---|---|---|
| Calories | 145 cal | 137 cal | |
| Protein | 5.1 g | 5.7 g | |
| Carbs | 18.0 g | 17.4 g | |
| Fat | 5.9 g | 5.4 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO PENNE PASTA WITH VEGETABLES BOWLS | INDIAN INSPIRED BUTTER CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG |
Minerals
| Mineral | PESTO PENNE PASTA WITH VEGETABLES BOWLS | INDIAN INSPIRED BUTTER CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 180 MG | 257 MG |