PESTO PASTA WITH GRILLED CHICKEN PENNE PASTA TOSSED IN BASIL PESTO WITH WHITE CHICKEN MEAT vs WHITE STUFFED MUSHROOMS
Nutrition comparison per 100 g serving
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WHITE STUFFED MUSHROOMS wins in 5 out of 10 nutrient categories
PESTO PASTA WITH GRILLED CHICKEN PENNE PASTA TOSSED IN BASIL PESTO WITH WHITE CHICKEN MEAT: 4
vs
WHITE STUFFED MUSHROOMS: 5
(1 ties)
Overview
| Nutrient | PESTO PASTA WITH GRILLED CHICKEN PENNE PASTA TOSSED IN BASIL PESTO WITH WHITE CHICKEN MEAT | WHITE STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 177 cal | 88 cal | |
| Protein | 8.6 g | 5.3 g | |
| Carbs | 17.7 g | 8.8 g | |
| Fat | 8.1 g | 3.5 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO PASTA WITH GRILLED CHICKEN PENNE PASTA TOSSED IN BASIL PESTO WITH WHITE CHICKEN MEAT | WHITE STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 2.1 MG |
Minerals
| Mineral | PESTO PASTA WITH GRILLED CHICKEN PENNE PASTA TOSSED IN BASIL PESTO WITH WHITE CHICKEN MEAT | WHITE STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 105 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Sodium, Na | 182 MG | 149 MG |