PESTO & MOZZARELLA vs LUNDS & BYERLYS
Nutrition comparison per 100 g serving
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PESTO & MOZZARELLA wins in 7 out of 12 nutrient categories
PESTO & MOZZARELLA: 7
vs
LUNDS & BYERLYS: 2
(3 ties)
Overview
| Nutrient | PESTO & MOZZARELLA | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calories | 243 cal | 245 cal | |
| Protein | 9.8 g | 9.8 g | Tie |
| Carbs | 26.8 g | 15.8 g | |
| Fat | 10.1 g | 16.3 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO & MOZZARELLA | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PESTO & MOZZARELLA | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 11 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Potassium, K | 76 MG | 0 MG | |
| Sodium, Na | 446 MG | 386 MG |