PESTO MADE WITH ORGANIC VEGETABLES & BASIL PIZZA vs 4 CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PESTO MADE WITH ORGANIC VEGETABLES & BASIL PIZZA: 5
vs
4 CHEESE MOZZARELLA: 5
(1 ties)
Overview
| Nutrient | PESTO MADE WITH ORGANIC VEGETABLES & BASIL PIZZA | 4 CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 242 cal | 252 cal | |
| Protein | 8.6 g | 10.5 g | |
| Carbs | 27.8 g | 28.0 g | |
| Fat | 10.6 g | 10.5 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO MADE WITH ORGANIC VEGETABLES & BASIL PIZZA | 4 CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 3 UG |
Minerals
| Mineral | PESTO MADE WITH ORGANIC VEGETABLES & BASIL PIZZA | 4 CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 189 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 146 MG | 133 MG | |
| Sodium, Na | 399 MG | 531 MG |