PESTO GLUTEN FREE PIZZA vs PIZZA STICKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PESTO GLUTEN FREE PIZZA: 5
vs
PIZZA STICKS: 5
(2 ties)
Overview
| Nutrient | PESTO GLUTEN FREE PIZZA | PIZZA STICKS | Winner |
|---|---|---|---|
| Calories | 358 cal | 224 cal | |
| Protein | 13.2 g | 6.9 g | |
| Carbs | 26.4 g | 31.0 g | |
| Fat | 22.6 g | 8.6 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO GLUTEN FREE PIZZA | PIZZA STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PESTO GLUTEN FREE PIZZA | PIZZA STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 620 MG | 34 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 321 MG | 414 MG |