PESTO GENOVESE vs LEMON ARTICHOKE PESTO
Nutrition comparison per 100 g serving
Ad 468x60
LEMON ARTICHOKE PESTO wins in 4 out of 10 nutrient categories
PESTO GENOVESE: 3
vs
LEMON ARTICHOKE PESTO: 4
(3 ties)
Overview
| Nutrient | PESTO GENOVESE | LEMON ARTICHOKE PESTO | Winner |
|---|---|---|---|
| Calories | 400 cal | 317 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 10 g | 5 g | |
| Fat | 36.7 g | 31.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO GENOVESE | LEMON ARTICHOKE PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 4 MG |
Minerals
| Mineral | PESTO GENOVESE | LEMON ARTICHOKE PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 1,533 MG | 633 MG |