PESTO GENOVESE FRESH BASIL vs ROASTED GARLIC SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED GARLIC SAUCE wins in 6 out of 11 nutrient categories
PESTO GENOVESE FRESH BASIL: 4
vs
ROASTED GARLIC SAUCE: 6
(1 ties)
Overview
| Nutrient | PESTO GENOVESE FRESH BASIL | ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 591 cal | 44 cal | |
| Protein | 4.4 g | 0.9 g | |
| Carbs | 13.0 g | 7.1 g | |
| Fat | 60.9 g | 1.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO GENOVESE FRESH BASIL | ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | PESTO GENOVESE FRESH BASIL | ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 1,343 MG | 345 MG |