PESTO & FRESH MOZZARELLA SPROUTED & ANCIENT GRAIN THIN CRUST ARTISAN PIZZA vs SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE wins in 6 out of 10 nutrient categories
PESTO & FRESH MOZZARELLA SPROUTED & ANCIENT GRAIN THIN CRUST ARTISAN PIZZA: 3
vs
SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE: 6
(1 ties)
Overview
| Nutrient | PESTO & FRESH MOZZARELLA SPROUTED & ANCIENT GRAIN THIN CRUST ARTISAN PIZZA | SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 272 cal | 211 cal | |
| Protein | 10.8 g | 7.8 g | |
| Carbs | 19.6 g | 26.6 g | |
| Fat | 16.5 g | 7.8 g | |
| Fiber | 1.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PESTO & FRESH MOZZARELLA SPROUTED & ANCIENT GRAIN THIN CRUST ARTISAN PIZZA | SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 253 MG | 156 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Potassium, K | 133 MG | 200 MG | |
| Sodium, Na | 487 MG | 492 MG |