PESTO FRESH MOZZARELLA vs PIZZA POPPERS
Nutrition comparison per 100 g serving
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PIZZA POPPERS wins in 6 out of 11 nutrient categories
PESTO FRESH MOZZARELLA: 4
vs
PIZZA POPPERS: 6
(1 ties)
Overview
| Nutrient | PESTO FRESH MOZZARELLA | PIZZA POPPERS | Winner |
|---|---|---|---|
| Calories | 294 cal | 247 cal | |
| Protein | 10.6 g | 8.6 g | |
| Carbs | 20 g | 33.3 g | |
| Fat | 18.8 g | 9.9 g | |
| Fiber | 0.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO FRESH MOZZARELLA | PIZZA POPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | PESTO FRESH MOZZARELLA | PIZZA POPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 246 MG | 49 MG | |
| Iron, Fe | 1.9 MG | 2.2 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 444 MG | 481 MG |