PESTO CUBES vs STEAM-IN-BAG CRINKLE-CUT CARROTS
Nutrition comparison per 100 g serving
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STEAM-IN-BAG CRINKLE-CUT CARROTS wins in 5 out of 10 nutrient categories
PESTO CUBES: 2
vs
STEAM-IN-BAG CRINKLE-CUT CARROTS: 5
(3 ties)
Overview
| Nutrient | PESTO CUBES | STEAM-IN-BAG CRINKLE-CUT CARROTS | Winner |
|---|---|---|---|
| Calories | 286 cal | 41 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 0 g | 9.4 g | |
| Fat | 42.9 g | 0 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PESTO CUBES | STEAM-IN-BAG CRINKLE-CUT CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 47 MG |