PESTO CHIK'N LASAGNA WITH PLANT-BASED CHIK'N vs LIDIA'S
Nutrition comparison per 100 g serving
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PESTO CHIK'N LASAGNA WITH PLANT-BASED CHIK'N wins in 5 out of 11 nutrient categories
PESTO CHIK'N LASAGNA WITH PLANT-BASED CHIK'N: 5
vs
LIDIA'S: 4
(2 ties)
Overview
| Nutrient | PESTO CHIK'N LASAGNA WITH PLANT-BASED CHIK'N | LIDIA'S | Winner |
|---|---|---|---|
| Calories | 121 cal | 375 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 16.8 g | 73.2 g | |
| Fat | 3.0 g | 1.8 g | |
| Fiber | 1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO CHIK'N LASAGNA WITH PLANT-BASED CHIK'N | LIDIA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PESTO CHIK'N LASAGNA WITH PLANT-BASED CHIK'N | LIDIA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 263 MG | 0 MG | |
| Sodium, Na | 192 MG | 0 MG |