PESTO CHICKEN WITH ROASTED TOMATOES vs SRIRACHA CHICKEN SALAD
Nutrition comparison per 100 g serving
Ad 468x60
PESTO CHICKEN WITH ROASTED TOMATOES wins in 5 out of 10 nutrient categories
PESTO CHICKEN WITH ROASTED TOMATOES: 5
vs
SRIRACHA CHICKEN SALAD: 4
(1 ties)
Overview
| Nutrient | PESTO CHICKEN WITH ROASTED TOMATOES | SRIRACHA CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 230 cal | 312 cal | |
| Protein | 6.7 g | 11.9 g | |
| Carbs | 12.6 g | 5.5 g | |
| Fat | 17.0 g | 27.5 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO CHICKEN WITH ROASTED TOMATOES | SRIRACHA CHICKEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 5.5 MG |
Minerals
| Mineral | PESTO CHICKEN WITH ROASTED TOMATOES | SRIRACHA CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Sodium, Na | 230 MG | 688 MG |