PESTO CHICKEN TOPPED WITH ROASTED TOMATOES vs FOUR CHEESE TRADITIONAL CRUST PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
PESTO CHICKEN TOPPED WITH ROASTED TOMATOES wins in 7 out of 11 nutrient categories
PESTO CHICKEN TOPPED WITH ROASTED TOMATOES: 7
vs
FOUR CHEESE TRADITIONAL CRUST PIZZA: 3
(1 ties)
Overview
| Nutrient | PESTO CHICKEN TOPPED WITH ROASTED TOMATOES | FOUR CHEESE TRADITIONAL CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 217 cal | 265 cal | |
| Protein | 12.5 g | 9.6 g | |
| Carbs | 16.9 g | 31.9 g | |
| Fat | 10.9 g | 11.2 g | |
| Fiber | 1.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO CHICKEN TOPPED WITH ROASTED TOMATOES | FOUR CHEESE TRADITIONAL CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | PESTO CHICKEN TOPPED WITH ROASTED TOMATOES | FOUR CHEESE TRADITIONAL CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 154 MG | |
| Iron, Fe | 0.6 MG | 2.2 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 500 MG | 446 MG |