PESTO CHICKEN PASTA PULLED CHICKEN WITH VEGETABLES SERVED ON ROTINI PASTA IN A KALE PESTO SAUCE POWER BOWLS vs HEARTY THREE MEAT MARINARA BAKE RIGATONI IN A HEARTY MARINARA SAUCE WITH MEATBALLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 17 nutrient categories
PESTO CHICKEN PASTA PULLED CHICKEN WITH VEGETABLES SERVED ON ROTINI PASTA IN A KALE PESTO SAUCE POWER BOWLS: 7
vs
HEARTY THREE MEAT MARINARA BAKE RIGATONI IN A HEARTY MARINARA SAUCE WITH MEATBALLS: 7
(3 ties)
Overview
| Nutrient | PESTO CHICKEN PASTA PULLED CHICKEN WITH VEGETABLES SERVED ON ROTINI PASTA IN A KALE PESTO SAUCE POWER BOWLS | HEARTY THREE MEAT MARINARA BAKE RIGATONI IN A HEARTY MARINARA SAUCE WITH MEATBALLS | Winner |
|---|---|---|---|
| Calories | 94 cal | 133 cal | |
| Protein | 7.5 g | 6.7 g | |
| Carbs | 9.4 g | 14.9 g | |
| Fat | 2.8 g | 5.1 g | |
| Fiber | 2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO CHICKEN PASTA PULLED CHICKEN WITH VEGETABLES SERVED ON ROTINI PASTA IN A KALE PESTO SAUCE POWER BOWLS | HEARTY THREE MEAT MARINARA BAKE RIGATONI IN A HEARTY MARINARA SAUCE WITH MEATBALLS | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PESTO CHICKEN PASTA PULLED CHICKEN WITH VEGETABLES SERVED ON ROTINI PASTA IN A KALE PESTO SAUCE POWER BOWLS | HEARTY THREE MEAT MARINARA BAKE RIGATONI IN A HEARTY MARINARA SAUCE WITH MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 77 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Magnesium, Mg | 0 MG | 21 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 128 MG | |
| Potassium, K | 220 MG | 200 MG | |
| Sodium, Na | 141 MG | 410 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |