PESTO CHICKEN vs CHICKEN SALAD ON CROISSANT SANDWICHES
Nutrition comparison per 100 g serving
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PESTO CHICKEN wins in 6 out of 10 nutrient categories
PESTO CHICKEN: 6
vs
CHICKEN SALAD ON CROISSANT SANDWICHES: 3
(1 ties)
Overview
| Nutrient | PESTO CHICKEN | CHICKEN SALAD ON CROISSANT SANDWICHES | Winner |
|---|---|---|---|
| Calories | 254 cal | 247 cal | |
| Protein | 13.3 g | 11.0 g | |
| Carbs | 17.4 g | 18.1 g | |
| Fat | 14.0 g | 14.1 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO CHICKEN | CHICKEN SALAD ON CROISSANT SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 2.6 MG |
Minerals
| Mineral | PESTO CHICKEN | CHICKEN SALAD ON CROISSANT SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 18 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Sodium, Na | 451 MG | 357 MG |