PESTO CHEESE TORTELLINI vs COMMUNITY GRAINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PESTO CHEESE TORTELLINI: 5
vs
COMMUNITY GRAINS: 5
(1 ties)
Overview
| Nutrient | PESTO CHEESE TORTELLINI | COMMUNITY GRAINS | Winner |
|---|---|---|---|
| Calories | 305 cal | 368 cal | |
| Protein | 11.0 g | 14.0 g | |
| Carbs | 39.0 g | 71.9 g | |
| Fat | 9.8 g | 1.8 g | |
| Fiber | 1.2 g | 12.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO CHEESE TORTELLINI | COMMUNITY GRAINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | PESTO CHEESE TORTELLINI | COMMUNITY GRAINS | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 3.2 MG | |
| Potassium, K | 0 MG | 351 MG | |
| Sodium, Na | 305 MG | 9 MG |