PESTO BASIL PIZZA vs JOHNSONVILLE BRAT PEPPER & ONION FIRE ROASTED ONIONS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PESTO BASIL PIZZA: 5
vs
JOHNSONVILLE BRAT PEPPER & ONION FIRE ROASTED ONIONS: 5
(1 ties)
Overview
| Nutrient | PESTO BASIL PIZZA | JOHNSONVILLE BRAT PEPPER & ONION FIRE ROASTED ONIONS | Winner |
|---|---|---|---|
| Calories | 246 cal | 230 cal | |
| Protein | 8.5 g | 9.6 g | |
| Carbs | 26.8 g | 20 g | |
| Fat | 12.0 g | 12.6 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO BASIL PIZZA | JOHNSONVILLE BRAT PEPPER & ONION FIRE ROASTED ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | PESTO BASIL PIZZA | JOHNSONVILLE BRAT PEPPER & ONION FIRE ROASTED ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 112 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 648 MG | 526 MG |