PESTO ALLA SICILIANA SUN-DRIED TOMATO vs PIZZA SAUCE
Nutrition comparison per 100 g serving
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PESTO ALLA SICILIANA SUN-DRIED TOMATO wins in 6 out of 11 nutrient categories
PESTO ALLA SICILIANA SUN-DRIED TOMATO: 6
vs
PIZZA SAUCE: 4
(1 ties)
Overview
| Nutrient | PESTO ALLA SICILIANA SUN-DRIED TOMATO | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 196 cal | 48 cal | |
| Protein | 7.1 g | 1.6 g | |
| Carbs | 14.3 g | 9.5 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 7.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO ALLA SICILIANA SUN-DRIED TOMATO | PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.3 MG |
Minerals
| Mineral | PESTO ALLA SICILIANA SUN-DRIED TOMATO | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 32 MG | |
| Iron, Fe | 7.1 MG | 0.6 MG | |
| Potassium, K | 464 MG | 317 MG | |
| Sodium, Na | 571 MG | 540 MG |