PESTO vs ROASTED GARLIC ORGANIC PASTA SAUCE
Nutrition comparison per 100 g serving
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PESTO wins in 5 out of 10 nutrient categories
PESTO: 5
vs
ROASTED GARLIC ORGANIC PASTA SAUCE: 3
(2 ties)
Overview
| Nutrient | PESTO | ROASTED GARLIC ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 667 cal | 73 cal | |
| Protein | 6.7 g | 2.4 g | |
| Carbs | 13.3 g | 9.8 g | |
| Fat | 60 g | 2.4 g | |
| Fiber | 6.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO | ROASTED GARLIC ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PESTO | ROASTED GARLIC ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 33 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Sodium, Na | 1,333 MG | 325 MG |