PESTICIDE FREE* WILD BLUEBERRIES vs 100% ORANGE JUICE FROZEN CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
100% ORANGE JUICE FROZEN CONCENTRATE wins in 5 out of 13 nutrient categories
PESTICIDE FREE* WILD BLUEBERRIES: 4
vs
100% ORANGE JUICE FROZEN CONCENTRATE: 5
(4 ties)
Overview
| Nutrient | PESTICIDE FREE* WILD BLUEBERRIES | 100% ORANGE JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 60 cal | 155 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 13.5 g | 38.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTICIDE FREE* WILD BLUEBERRIES | 100% ORANGE JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 56 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 135.2 MG |
Minerals
| Mineral | PESTICIDE FREE* WILD BLUEBERRIES | 100% ORANGE JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 68 MG | 676 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |