PERUVIAN VEGGIE SAUCE vs KOREAN BARBECUE SIMMER SAUCE
Nutrition comparison per 100 g serving
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PERUVIAN VEGGIE SAUCE wins in 5 out of 10 nutrient categories
PERUVIAN VEGGIE SAUCE: 5
vs
KOREAN BARBECUE SIMMER SAUCE: 4
(1 ties)
Overview
| Nutrient | PERUVIAN VEGGIE SAUCE | KOREAN BARBECUE SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 630 cal | 193 cal | |
| Protein | 6.7 g | 2.9 g | |
| Carbs | 6.7 g | 29.3 g | |
| Fat | 20 g | 7.1 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERUVIAN VEGGIE SAUCE | KOREAN BARBECUE SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 96 MG | 0 MG |
Minerals
| Mineral | PERUVIAN VEGGIE SAUCE | KOREAN BARBECUE SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 14 MG | |
| Iron, Fe | 46.8 MG | 0.5 MG | |
| Sodium, Na | 700 MG | 1,107 MG |