PERUVIAN STYLE FRIED RICE WITH SOY SAUCE & CHILI PEPPERS vs PORK YAKISOBA STIR FRY
Nutrition comparison per 100 g serving
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PORK YAKISOBA STIR FRY wins in 6 out of 10 nutrient categories
PERUVIAN STYLE FRIED RICE WITH SOY SAUCE & CHILI PEPPERS: 3
vs
PORK YAKISOBA STIR FRY: 6
(1 ties)
Overview
| Nutrient | PERUVIAN STYLE FRIED RICE WITH SOY SAUCE & CHILI PEPPERS | PORK YAKISOBA STIR FRY | Winner |
|---|---|---|---|
| Calories | 176 cal | 144 cal | |
| Protein | 3.2 g | 9.9 g | |
| Carbs | 32.8 g | 15.5 g | |
| Fat | 3.6 g | 4.5 g | |
| Fiber | 1.6 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PERUVIAN STYLE FRIED RICE WITH SOY SAUCE & CHILI PEPPERS | PORK YAKISOBA STIR FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 22 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 108 MG | 190 MG | |
| Sodium, Na | 532 MG | 189 MG |