PERUVIAN INSPIRED BEANS SPICY BLEND OF PERUANO BEANS vs LOWES FOODS
Nutrition comparison per 100 g serving
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LOWES FOODS wins in 5 out of 10 nutrient categories
PERUVIAN INSPIRED BEANS SPICY BLEND OF PERUANO BEANS: 2
vs
LOWES FOODS: 5
(3 ties)
Overview
| Nutrient | PERUVIAN INSPIRED BEANS SPICY BLEND OF PERUANO BEANS | LOWES FOODS | Winner |
|---|---|---|---|
| Calories | 100 cal | 85 cal | |
| Protein | 7.7 g | 5.4 g | |
| Carbs | 16.2 g | 14.6 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 3.8 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERUVIAN INSPIRED BEANS SPICY BLEND OF PERUANO BEANS | LOWES FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PERUVIAN INSPIRED BEANS SPICY BLEND OF PERUANO BEANS | LOWES FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 31 MG | Tie |
| Iron, Fe | 2.3 MG | 1.4 MG | |
| Sodium, Na | 246 MG | 277 MG |