PERUVIAN INSPIRED BEANS SPICY BLEND OF PERUANO BEANS vs LIMEA BEANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PERUVIAN INSPIRED BEANS SPICY BLEND OF PERUANO BEANS: 4
vs
LIMEA BEANS: 4
(2 ties)
Overview
| Nutrient | PERUVIAN INSPIRED BEANS SPICY BLEND OF PERUANO BEANS | LIMEA BEANS | Winner |
|---|---|---|---|
| Calories | 100 cal | 88 cal | |
| Protein | 7.7 g | 4.8 g | |
| Carbs | 16.2 g | 15.2 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 3.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERUVIAN INSPIRED BEANS SPICY BLEND OF PERUANO BEANS | LIMEA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PERUVIAN INSPIRED BEANS SPICY BLEND OF PERUANO BEANS | LIMEA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 16 MG | |
| Iron, Fe | 2.3 MG | 1.2 MG | |
| Sodium, Na | 246 MG | 208 MG |