PERUGINA vs ALTER ECO

Nutrition comparison per 100 g serving

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PERUGINA wins in 5 out of 10 nutrient categories

PERUGINA: 5 vs ALTER ECO: 3 (2 ties)

Overview

Nutrient	PERUGINA	ALTER ECO	Winner
Calories	575 cal	550 cal
Protein	7.5 g	5 g
Carbs	47.5 g	52.5 g
Fat	37.5 g	40 g
Fiber	2.5 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	PERUGINA	ALTER ECO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PERUGINA	ALTER ECO
Calcium, Ca	150 MG	50 MG
Iron, Fe	4.5 MG	12.6 MG
Sodium, Na	75 MG	0 MG

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