PERUGINA vs 60% COCOA SOLIDS DARK CHOCOLATE
Nutrition comparison per 100 g serving
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60% COCOA SOLIDS DARK CHOCOLATE wins in 5 out of 12 nutrient categories
PERUGINA: 4
vs
60% COCOA SOLIDS DARK CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | PERUGINA | 60% COCOA SOLIDS DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 550 cal | 533 cal | |
| Protein | 7.5 g | 6.7 g | |
| Carbs | 50 g | 53.3 g | |
| Fat | 35 g | 33.3 g | |
| Fiber | 2.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERUGINA | 60% COCOA SOLIDS DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PERUGINA | 60% COCOA SOLIDS DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 50 MG | |
| Iron, Fe | 4.5 MG | 12 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 88 MG | 0 MG |