PERUGINA vs COOKIES & CREAM BARK
Nutrition comparison per 100 g serving
Ad 468x60
PERUGINA wins in 5 out of 10 nutrient categories
PERUGINA: 5
vs
COOKIES & CREAM BARK: 3
(2 ties)
Overview
| Nutrient | PERUGINA | COOKIES & CREAM BARK | Winner |
|---|---|---|---|
| Calories | 550 cal | 525 cal | |
| Protein | 7.5 g | 2.5 g | |
| Carbs | 50 g | 62.5 g | |
| Fat | 35 g | 27.5 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERUGINA | COOKIES & CREAM BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PERUGINA | COOKIES & CREAM BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 100 MG | |
| Iron, Fe | 4.5 MG | 0.9 MG | |
| Sodium, Na | 75 MG | 88 MG |