PERUGINA vs NASSAU CANDY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PERUGINA: 4
vs
NASSAU CANDY: 4
(2 ties)
Overview
| Nutrient | PERUGINA | NASSAU CANDY | Winner |
|---|---|---|---|
| Calories | 550 cal | 487 cal | |
| Protein | 7.5 g | 2.6 g | |
| Carbs | 50 g | 64.1 g | |
| Fat | 37.5 g | 25.6 g | |
| Fiber | 2.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERUGINA | NASSAU CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PERUGINA | NASSAU CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 2.8 MG | |
| Sodium, Na | 38 MG | 590 MG |