PERUGINA vs MILK CHOCOLATE HEARTS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE HEARTS wins in 4 out of 10 nutrient categories
PERUGINA: 3
vs
MILK CHOCOLATE HEARTS: 4
(3 ties)
Overview
| Nutrient | PERUGINA | MILK CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 5 g | 5.6 g | |
| Carbs | 55 g | 66.7 g | |
| Fat | 27.5 g | 22.2 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERUGINA | MILK CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PERUGINA | MILK CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 111 MG | |
| Iron, Fe | 9 MG | 4 MG | |
| Sodium, Na | 25 MG | 83 MG |