PERUGINA vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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PERUGINA wins in 4 out of 10 nutrient categories
PERUGINA: 4
vs
MILK CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | PERUGINA | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 525 cal | 503 cal | |
| Protein | 5 g | 8.2 g | |
| Carbs | 57.5 g | 61.6 g | |
| Fat | 30 g | 24.6 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERUGINA | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PERUGINA | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 11.3 MG | 0 MG | |
| Sodium, Na | 12 MG | 0 MG |