PERUGINA vs FLUFFY MINT CREAM IN FINE DARK CHOCOLATE
Nutrition comparison per 100 g serving
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FLUFFY MINT CREAM IN FINE DARK CHOCOLATE wins in 6 out of 11 nutrient categories
PERUGINA: 3
vs
FLUFFY MINT CREAM IN FINE DARK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | PERUGINA | FLUFFY MINT CREAM IN FINE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 525 cal | 438 cal | |
| Protein | 5 g | 6.3 g | |
| Carbs | 57.5 g | 59.4 g | |
| Fat | 30 g | 18.8 g | |
| Fiber | 7.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERUGINA | FLUFFY MINT CREAM IN FINE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PERUGINA | FLUFFY MINT CREAM IN FINE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 11.3 MG | 6.3 MG | |
| Potassium, K | 0 MG | 397 MG | |
| Sodium, Na | 12 MG | 62 MG |