PERUGINA vs CARRE MILK CHOCOLATE WITH ALMONDS
Nutrition comparison per 100 g serving
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CARRE MILK CHOCOLATE WITH ALMONDS wins in 5 out of 10 nutrient categories
PERUGINA: 4
vs
CARRE MILK CHOCOLATE WITH ALMONDS: 5
(1 ties)
Overview
| Nutrient | PERUGINA | CARRE MILK CHOCOLATE WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 525 cal | 526 cal | |
| Protein | 5 g | 7.9 g | |
| Carbs | 57.5 g | 52.6 g | |
| Fat | 30 g | 34.2 g | |
| Fiber | 7.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERUGINA | CARRE MILK CHOCOLATE WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | PERUGINA | CARRE MILK CHOCOLATE WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 289 MG | |
| Iron, Fe | 11.3 MG | 1.4 MG | |
| Sodium, Na | 12 MG | 105 MG |