PERUGINA vs ALMONDS & CARAMEL IN MILK CHOCOLATE DELIGHT
Nutrition comparison per 100 g serving
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ALMONDS & CARAMEL IN MILK CHOCOLATE DELIGHT wins in 5 out of 10 nutrient categories
PERUGINA: 3
vs
ALMONDS & CARAMEL IN MILK CHOCOLATE DELIGHT: 5
(2 ties)
Overview
| Nutrient | PERUGINA | ALMONDS & CARAMEL IN MILK CHOCOLATE DELIGHT | Winner |
|---|---|---|---|
| Calories | 525 cal | 509 cal | |
| Protein | 5 g | 7.0 g | |
| Carbs | 57.5 g | 59.7 g | |
| Fat | 30 g | 28.1 g | |
| Fiber | 7.5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERUGINA | ALMONDS & CARAMEL IN MILK CHOCOLATE DELIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PERUGINA | ALMONDS & CARAMEL IN MILK CHOCOLATE DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 11.3 MG | 0.6 MG | |
| Sodium, Na | 12 MG | 140 MG |