PERUGINA vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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RUSSELL STOVER wins in 5 out of 10 nutrient categories
PERUGINA: 3
vs
RUSSELL STOVER: 5
(2 ties)
Overview
| Nutrient | PERUGINA | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 581 cal | 559 cal | |
| Protein | 9.3 g | 5.9 g | |
| Carbs | 44.2 g | 58.8 g | |
| Fat | 39.5 g | 32.4 g | |
| Fiber | 4.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERUGINA | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PERUGINA | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 176 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Sodium, Na | 70 MG | 74 MG |