PERUGINA vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PERUGINA: 4
vs
RUSSELL STOVER: 4
(2 ties)
Overview
| Nutrient | PERUGINA | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 581 cal | 478 cal | |
| Protein | 9.3 g | 4.4 g | |
| Carbs | 44.2 g | 63.0 g | |
| Fat | 39.5 g | 23.9 g | |
| Fiber | 4.7 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERUGINA | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PERUGINA | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 43 MG | |
| Iron, Fe | 1.7 MG | 3.1 MG | |
| Sodium, Na | 70 MG | 120 MG |