PERSIAN QUICK MARINADE vs DRESSING AND MARINADES
Nutrition comparison per 100 g serving
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DRESSING AND MARINADES wins in 5 out of 11 nutrient categories
PERSIAN QUICK MARINADE: 4
vs
DRESSING AND MARINADES: 5
(2 ties)
Overview
| Nutrient | PERSIAN QUICK MARINADE | DRESSING AND MARINADES | Winner |
|---|---|---|---|
| Calories | 429 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 13.3 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERSIAN QUICK MARINADE | DRESSING AND MARINADES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG | |
| Vitamin K (phylloquinone) | 0 UG | 106.7 UG |
Minerals
| Mineral | PERSIAN QUICK MARINADE | DRESSING AND MARINADES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 67 MG | |
| Iron, Fe | 32.1 MG | 1.2 MG | |
| Sodium, Na | 2,571 MG | 283 MG |