PERRY'S ICE CREAM vs COCONUT FRUIT BAR
Nutrition comparison per 100 g serving
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COCONUT FRUIT BAR wins in 5 out of 11 nutrient categories
PERRY'S ICE CREAM: 4
vs
COCONUT FRUIT BAR: 5
(2 ties)
Overview
| Nutrient | PERRY'S ICE CREAM | COCONUT FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 250 cal | 122 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 29.0 g | 25.6 g | |
| Fat | 14.5 g | 1.8 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERRY'S ICE CREAM | COCONUT FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11 MG |
Minerals
| Mineral | PERRY'S ICE CREAM | COCONUT FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 118 MG | 43 MG |