PERRY'S ICE CREAM vs CHOCOLATE KETO FROZEN CUSTARD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PERRY'S ICE CREAM: 4
vs
CHOCOLATE KETO FROZEN CUSTARD: 4
(2 ties)
Overview
| Nutrient | PERRY'S ICE CREAM | CHOCOLATE KETO FROZEN CUSTARD | Winner |
|---|---|---|---|
| Calories | 237 cal | 279 cal | |
| Protein | 2.6 g | 3.5 g | |
| Carbs | 32.9 g | 10.5 g | |
| Fat | 11.8 g | 26.7 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERRY'S ICE CREAM | CHOCOLATE KETO FROZEN CUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PERRY'S ICE CREAM | CHOCOLATE KETO FROZEN CUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 132 MG | 47 MG |