PERNIGOTTI vs LIBERTY CHOCOLATE
Nutrition comparison per 100 g serving
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PERNIGOTTI wins in 5 out of 10 nutrient categories
PERNIGOTTI: 5
vs
LIBERTY CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | PERNIGOTTI | LIBERTY CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 550 cal | 561 cal | |
| Protein | 7.5 g | 5.3 g | |
| Carbs | 47.5 g | 43.9 g | |
| Fat | 37.5 g | 42.1 g | |
| Fiber | 5 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERNIGOTTI | LIBERTY CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PERNIGOTTI | LIBERTY CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 35 MG | |
| Iron, Fe | 3.6 MG | 4.7 MG | |
| Sodium, Na | 62 MG | 0 MG |