PERLES D'OCEAN ORIGINAL CHOCOLATE SEA SHELLS vs BROOKSIDE
Nutrition comparison per 100 g serving
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BROOKSIDE wins in 5 out of 10 nutrient categories
PERLES D'OCEAN ORIGINAL CHOCOLATE SEA SHELLS: 2
vs
BROOKSIDE: 5
(3 ties)
Overview
| Nutrient | PERLES D'OCEAN ORIGINAL CHOCOLATE SEA SHELLS | BROOKSIDE | Winner |
|---|---|---|---|
| Calories | 549 cal | 489 cal | |
| Protein | 7.6 g | 6.7 g | |
| Carbs | 52 g | 57.8 g | |
| Fat | 34 g | 31.1 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERLES D'OCEAN ORIGINAL CHOCOLATE SEA SHELLS | BROOKSIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PERLES D'OCEAN ORIGINAL CHOCOLATE SEA SHELLS | BROOKSIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6.4 MG | |
| Sodium, Na | 0 MG | 89 MG |