PERKY JERKY vs SEASONED BBQ WITH SEOUL
Nutrition comparison per 100 g serving
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PERKY JERKY wins in 5 out of 10 nutrient categories
PERKY JERKY: 5
vs
SEASONED BBQ WITH SEOUL: 2
(3 ties)
Overview
| Nutrient | PERKY JERKY | SEASONED BBQ WITH SEOUL | Winner |
|---|---|---|---|
| Calories | 286 cal | 321 cal | |
| Protein | 35.7 g | 35.7 g | Tie |
| Carbs | 21.4 g | 25 g | |
| Fat | 5.4 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERKY JERKY | SEASONED BBQ WITH SEOUL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PERKY JERKY | SEASONED BBQ WITH SEOUL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 1,286 MG | 1,071 MG |